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Doctor-led, practical, evidence-based health and fitness solutions for physically demanding workplaces – keeping your people safe, capable, and performing at their best.

We are experienced at working with Offshore workers, those in safety critical roles, people in construction and the military. Basically if your job requires you to be active, we want to help you stay that way – injury-free.

From simple health MOTs and OEUK assessments, through to executive health and fitness assessments, and bespoke training packages or wellbeing events, we can help.

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As well as improving employee health, productivity and retention, investing in a physical activity and wellness strategy will likely improve the safety of your operations, improve your corporate image and a positive company culture, and reduce healthcare and sickness costs.

​We can help you to review your existing strategy to make sure that you are getting the best value and return on investment. At Active Medicine Ltd we are specialists in a common sense and realistic approach to achieving a safe level of health and fitness within the workplace. We want to help your workforce to reach optimum performance in all aspects of their lives.

We are good at balancing real life with a safe and healthy level of physical activity. We are highly versatile with an array of specialist skills and knowledge in emergency medicine, sport and exercise medicine, occupational health, longevity, fitness and training. We can use these to adapt and grow with your organisation so that we can best meet your needs, whether that is by providing a bespoke package tailored specifically to the people that matter to you, or through training your own staff to successfully champion a health and fitness strategy.

We also work closely with The Harrison Network – specialists at helping you improve your organisation’s culture to maximise performance. Between us, we can support your health, wellbeing, leadership, culture and organisational direction and much more. We are both small companies headed up by professional, hardworking and humble women, driven by a motivation to help people make the best of themselves.

Please drop me a message so we can arrange an opportunity to chat.